Tai Chi for Seniors Near Malad West | Finding InnerSelf.

 Tai Chi for seniors near Malad West at Finding InnerSelf is designed around gentle, low impact movements that support balance, flexibility, coordination and everyday mobility. Located near Mindspace, Malad West, these guided senior friendly sessions with Grandmaster Sushant Gadroo offer a comfortable pace for older adults who want to stay active, improve body awareness and enjoy a calmer movement practice close to home.

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